Injury took you out
You've invested your time and energy into your recovery.
You've seen therapists and you're feeling better,
but you try to go back to your sports or activities
and something just doesn't feel right.
Enter
The Space Between
therapy and fitness
You have your goals and you want to move towards them and not get injured again.
That's understandable. We're here to help.
The therapists you saw gave you home care, helped get you back on your feet.
But once you were done working with them, you felt lost.
You felt confused when it was time to increase your activity.
The Space Between
gives you a hands on approach to take the next step.
Slowly as you integrate your exercises and routines into your life
you'll feel more confident in your ability to move from discomfort to freedom.
Because we all know that we never stay in one place.
The Space Between
is a 4 or 8 week program depending on your needs
in person or online
including hands on massage (can be billed to insurance)
or just a training program
This program is customizable to fit your needs.
If you're interested in this program
please fill out the application form below
Working with Jenn:
Jenn has both the knowledge and the curiousity to dig into the why behind the pain I was experiencing.
Her programs and recommendations were easy and practical, and the best part is, they work!
~ Amelia Pothoven